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Send You Love In The Morning

One of the first songs I ever wrote arrived in my heart and mind when I was on a wilderness quest in Death Valley many years ago. It’s called Send You Love. You can find the words below. I send…
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For Dyslexics—You Are Amazing!

By Kathleen Dunbar, CA Licensed Marriage and Family Therapist, Certified Hakomi Therapist  You’re dyslexic? Wow! That means you have some amazing gifts! The planet needs your unique brilliance!  If you’d rather listen to the article than read, there are audio…
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Coming Home To Your Untarnishable Golden Self

All your choices have brought you to this moment. You did the best you could. Thank the voices that criticize you by telling them “I know you’re only trying to help.” I mean it–really do this–thank them! That’s an audacious…
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Share Fav Recipes With Friends!

Change up your dinner plans by emailing your favorite recipes with friends! I’m gluten free, but hands down these are the best brownies I’ve ever had, gluten or no gluten.  Paleo Brownies a la Yum!  1 cup blanched almond flour…
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Stop and Smell the Roses

When you literally stop and smell the roses, your heart lifts, and your brain and body give you feel-good signals that help shift the rest of your day. Where are the roses for you? Here’s a photo of my neighbors’…
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If You Fall

  If You Fall Rest all the way down through the bottom of the pond and its gravel nibbled by the fishes. Go past to where the moist soil rests like leavened bread upon the crockery of the bedrock earth. ……
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Dyslexics: You Are Amazing!

Dyslexics you are amazing! 1 in 10 people are dyslexic, and the numbers may be as high as 1 in 5! Here are highlights and links from the First Global Summit about Dyslexia, Oct 2018. Your brains are wonderfully different…