Blue Lilah

There is life beyond School (aka Hell) and you have survived teachers, bullies, and the conventional education system. The world is your oyster now! You have gifts you don’t even know about because no one helped you discover them, but…Read more

Dogs Don’t Care Dogs as a wholedon’t care what they look like(except perhaps for poodles). Let yourself find that dignityand freedomthat creatures know—let the sense of you being youin the momentjust as you arebecome a little fuller.Your body will thank…Read more

of course I went downtrembling, trembling, trembling sothe moon on water                   —Kathleen Dunbar

Dyslexics, you have the ability to save the world because you are such fantastic problem solvers and you are the quintessential outside-the-box thinkers! Trust yourself, your intuition and your gifts! You are the super humans of our time! Believe in…Read more

My ambient, trance, journey music project—my CD entitled Medicine Songs by my shaman-singer pseudonym Blue Lilah has won TWO awards in the 2020 Just Plain Folks Music Awards!    Brian Whitney, CEO and Founder of Just Plain Folks, writes of the…Read more

You are amazing! Let yourself be here! Bring it!  There’s only one you! You and your uniqueness add something to this world that no one else can! You make the world a better place by being truly you! Trust your…Read more

there is a small moment  © by Kathleen Dunbar  there is a small moment  when the still air  touches the bird’s breast  and nothing else exists for her  more important  than being alive  to the invisible warmth  that is the…Read more

Dogs Don’t Care by Kathleen Dunbar Dogs as a whole don’t care what they look like (except perhaps for poodles). Let yourself find that dignity and freedom that creatures know —let the sense of you being you in the moment…Read more

              Shaman’s Stone by Kathleen Dunbar  At the heart of your experience is You. And though your Essence may not be weighed, is not palpable or seen, that Mystery makes you all the more … Continue reading →

We all have a True Self and when we live from this self we naturally engage in what interests us. However, if we’ve been hurt in some way as kids or young people we often end up putting away our…Read more

I always love how this practice makes me feel, whether I’m doing it on an already-great day, or whether I’m down in the pits. It shifts something, brightening the dark, or making my light shine even more brightly.  Declare, “Today…Read more

“When you love you fall under the waves, if you never fall you can never be saved— sometimes it’s grace, sometimes luck when a hand reaches out and you take it up.” —Kathleen Dunbar, from my album The Storm in…Read more